A Gap in College Music Education - Health and Wellness
Over the past two weeks I surveyed various instrumental Facebook groups asking this prompt; In your experience, what do you feel (if...
A Gap in College Music Education - Health and Wellness
Deconstructing the Diaphragmatic Breath
7 Tips for Habit Forming
End of the Year Reflection Exercise
9 Myths of Performance-Related Pain
My Music Burnout Story w/ Recovery and Prevention Habits
What to do when you experience pain.
Strength Training for Musicians: Good or Bad?