The research field surrounding injuries is still young but clear: musicians, regardless of age or instrument, are at a high risk of developing performance-related pain.

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Likewise, pain is complicated and finding a long-term solution proves difficult in today's world.

 

Many musicians who enroll in the 1-1 Recovery Program have first sought the help of different medical professionals, therapies, or other movement practices in the past including but not limited to surgery, physical therapy, chiropractic care, massage therapy, acupuncture, cortisone shots, anti-inflammatory drugs, Alexander Technique, Feldenkrais, Body Mapping, and yoga. 

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But how could someone have tried any or all of these methods, and still not seen the results they wanted? 

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Long-term recovery requires a holistic approach, one that takes the entire system (the body) and person (the mind) into account. If you seek help and only focus on symptoms or targeted areas of pain without taking into account of how the entire body moves, reacts, and responds, pain-relief becomes temporary.

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Recovery also requires education on why pain happens, how injuries develop, and a personalized long term-strategy they can use to improve, manage, and ultimately, prevent their injuries from happening again. 

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A holistic approach, combined with personalized movement, education, and a high-level of accountability are why this 1-1 program has over a 95% success rate with helpings musicians overcome tension, pain, or career ending injures. 

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