Early in my music career I went through a debilitating injury cycle that lasted three years.

​

Despite receiving help from multiple medical professionals and therapies, I kept injuring myself and falling into a deeper state of pain, anxiety, and depression.

 

Ultimately, something was missing: education and a holistic approach to my mind and body.

​

This led me down a never ending path towards learning as much about the human body and mind as possible, with the goal of educating, coaching, and inspiring musicians to take care of themselves.

​

To learn more about my injury story journey, click here. 

​

To learn more about my philosophy, training, and experience, scroll below. 

​

​

​

​

​

​