Nov 21, 20226 minDeveloping a Daily Movement RoutineSustainability and Longevity: Developing a Daily Movement Routine As musicians, movement is built into our performance. We constantly...
Nov 21, 20226 minFilling the Gap of Health and Wellness in Music Education Over the past month I’ve been engaging with the music community asking questions about their education and what is missing in their...
Nov 21, 20225 minDeconstructing the Diaphragmatic BreathA 20,000 foot view of the diaphragm in relation to the breath.