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Join date: Nov 21, 2022
Posts (27)
Aug 22, 2026 ∙ 10 min
Is Your Valsalva a Skill Problem, a System Problem, or Both?
Not all Valsalva is the same. Survey data from 67 brass and wind players reveals whether yours is a skill problem, a system problem, or both.
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May 19, 2026 ∙ 8 min
Traditional Breathing Exercies - Why They Might be Holding You Back From Overcoming the Valsalva Manuever
Breathing exercises are essential for fixing Valsalva, but only when used correctly. Learn the three-step approach that actually produces lasting results.
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May 18, 2026 ∙ 6 min
Why Valsalva Problems Get Worse the Harder You Try to Fix It
Most brass and wind players have been working on Valsalva for years. Here's why effort alone doesn't fix it, and what actually has to change first.
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Austin Pancner
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