A blog dedicated to a holistic and sustainable perspective on health and music.

Welcome to the fourteenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify performance-re

Welcome to the thirteenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Welcome to the tenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Welcome to the eighth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Welcome to the sixth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Welcome to the fifth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Sustainability and Longevity: Developing a Daily Movement Routine As musicians, movement is built into our performance. We constantly...

Four domains in which to prioritize your health If you are stopping by from the OECD Tuesday talks, you have found the right place! If...