Artist Blog Series #14: Neeharika Aniruddh
Welcome to the fourteenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify performance-re
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Apr 20, 20235 min
Artist Blog Series #10: Nick Fitton
Welcome to the tenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
Apr 13, 20234 min
Artist Blog Series #9: Lisa Stoneham
Welcome to the ninth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
Mar 24, 20234 min
Artist Blog Series #6: Lily Harwood
Welcome to the sixth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
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Artist Blog Series #3: Lauren Zetts
Welcome to the third post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
Feb 23, 20235 min
Artist Blog Series #2: Hayley Currin
Welcome to the second posts of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
Feb 16, 20234 min
Artist Blog Series #1: Khara Wolf
This post is the beginning of an artist series where I interview musicians who have overcome injuries to help demystify...
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Filling the Gap of Health and Wellness in Music Education
Over the past month I’ve been engaging with the music community asking questions about their education and what is missing in their...
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A Gap in College Music Education - Health and Wellness
Over the past two weeks I surveyed various instrumental Facebook groups asking this prompt; In your experience, what do you feel (if...
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Deconstructing the Diaphragmatic Breath
A 20,000 foot view of the diaphragm in relation to the breath.
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Four Healthy Habits to Boost your Energy, Creativity, and Overall Quality of Life
1. Getting enough sleep - Although the amount of sleep a person needs varies from person to person - studies have shown that getting 7-9...
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Healthy Habits to Promote Energy, Focus, and Clarity
Four domains in which to prioritize your health If you are stopping by from the OECD Tuesday talks, you have found the right place! If...
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Free Mindfulness Resources
Websites www.freemindfullness.org www.mindful.org www.uclahealth.org/marc/body.cfm?id=22&iirf_redirect=1 goamra.org – for those...
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