Nov 21, 20226 minDeveloping a Daily Movement RoutineSustainability and Longevity: Developing a Daily Movement Routine As musicians, movement is built into our performance. We constantly...
Nov 21, 20226 minWhy you should STOP icing for performance-related pain. Breaking down why icing prevents proper healing and what to do instead.
Nov 21, 20227 minA Gap in College Music Education - Health and WellnessOver the past two weeks I surveyed various instrumental Facebook groups asking this prompt; In your experience, what do you feel (if...