The Hypermobile Musician: The Search for an Effective Intervention
This blog goes into hypermobility, some reasons why it might happen, and what modality can be helpful for this population.
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A blog dedicated to a holistic and sustainable perspective on health and music.
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- Mar 16, 2023
- 6 min
Artist Blog Series #5: Lindsey Wiehl
Welcome to the fifth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
- Mar 11, 2023
- 6 min
Artist Blog Series #4: Levi Grant
Welcome to the fourth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
- Feb 23, 2023
- 5 min
Artist Blog Series #2: Hayley Currin
Welcome to the second posts of The Artist Series, where I interview musicians who have overcome injuries to help demystify...
- Feb 16, 2023
- 4 min
Artist Blog Series #1: Khara Wolf
This post is the beginning of an artist series where I interview musicians who have overcome injuries to help demystify...
- Nov 21, 2022
- 6 min
Developing a Daily Movement Routine
Sustainability and Longevity: Developing a Daily Movement Routine As musicians, movement is built into our performance. We constantly...
- Nov 21, 2022
- 6 min
Why you should STOP icing for performance-related pain.
Breaking down why icing prevents proper healing and what to do instead.
- Nov 21, 2022
- 7 min
A Gap in College Music Education - Health and Wellness
Over the past two weeks I surveyed various instrumental Facebook groups asking this prompt; In your experience, what do you feel (if...
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