Developing a Daily Movement Routine
Sustainability and Longevity: Developing a Daily Movement Routine As musicians, movement is built into our performance. We constantly...
Developing a Daily Movement Routine
Why you should STOP icing for performance-related pain.
Filling the Gap of Health and Wellness in Music Education
A Gap in College Music Education - Health and Wellness
Deconstructing the Diaphragmatic Breath
9 Myths of Performance-Related Pain
What to do when you experience pain.