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A blog dedicated to a holistic and sustainable perspective on health and music.

Welcome to the fourteenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify performance-re

Apr 24, 20244 min read

This blog goes into hypermobility, some reasons why it might happen, and what modality can be helpful for this population.

Apr 10, 20246 min read

Welcome to the thirteenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

May 12, 20233 min read

Welcome to the twelfth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

May 5, 20233 min read

Welcome to the tenth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Apr 20, 20235 min read

Welcome to the ninth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Apr 13, 20234 min read

Welcome to the eighth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Apr 6, 20239 min read

Welcome to the seventh post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Mar 30, 20232 min read

Welcome to the sixth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Mar 24, 20234 min read

Welcome to the fifth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Mar 16, 20236 min read

Sustainability and Longevity: Developing a Daily Movement Routine As musicians, movement is built into our performance. We constantly...

Nov 21, 20226 min read