This 3 day workshop was designed with the undergraduate, graduate, teacher, and professional musician in mind. Over 3 days, cohorts will learn about the Functional Musician framework for injury prevention, while developing a toolkit of wellness tools they can use for their physical and mental health.

 

Upon graduating the workshop, participants will also get access to a database of exercises, routines, zoom recordings, a private Facebook community, and more importantly, a plan to guide them along forward so they can apply their new toolkit to their health and wellness journey.