A blog dedicated to a holistic and sustainable perspective on health and music.

Welcome to the twelfth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Welcome to the ninth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Welcome to the eighth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Welcome to the sixth post of The Artist Series, where I interview musicians who have overcome injuries to help demystify...

Sustainability and Longevity: Developing a Daily Movement Routine As musicians, movement is built into our performance. We constantly...