Mar 206 minWhy you should STOP icing for performance-related pain. Breaking down why icing prevents proper healing and what to do instead.
Jan 316 minFilling the Gap of Health and Wellness in Music Education Over the past month I’ve been engaging with the music community asking questions about their education and what is missing in their...
Jan 237 minA Gap in College Music Education - Health and WellnessOver the past two weeks I surveyed various instrumental Facebook groups asking this prompt; In your experience, what do you feel (if...